Quote
"As we are liberated from our own fear, our bold presence
automatically liberates others."
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Nobody can make you feel any particular way without your consent. Sometimes it feels as if someone else is the cause of your suffering. We are quick to point the finger and blame others for how they have harmed us in some way, or made us feel inadequate, inferior, unhappy, unworthy, but in reality, it isn't the other person that is responsible for the way we feel.
Certainly we may disapprove of their reaction or behavior, but ultimately it is us who gets to decide what kind of effect it will have on us. When you realize that you have choices about how you will let others permeate your life, and act on these choices, you quickly begin to see where you end and others begin. Once you are able to clearly define the line between you and others, you are better able to be objective and view their behavior as a clear sign of where they are in their world. When looking for the line between you and the other becomes habit, you no longer take things personal, and your need to defend yourself seizes.
Only when you relinquish the control that other's behavior and actions have over your feelings can you begin to show up caring, compassionate, understanding, and empathetic, not only for them, but for yourself.
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